Indulge in a creamy, flavorful butternut squash soup that’s entirely vegan. Follow our easy recipe for a delicious, healthy, and comforting dish.

Creamy butternut squash soup is a delicious and comforting dish that’s perfect for chilly days. This vegan recipe offers a rich, flavorful soup without any dairy, making it a healthy and satisfying option for everyone. Here’s how to make this delightful vegan butternut squash soup.

Ingredients for Butternut Squash Soup

  • 1 large butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste
  • Fresh parsley, for garnish


  1. Roast the Squash: Preheat the oven to 400°F (200°C). Spread the cubed butternut squash on a baking sheet, drizzle with 1 tablespoon of olive oil and season with salt and pepper. Roast for 25-30 minutes, or until tender and lightly browned.
  2. Cook the Vegetables: In a large pot, heat the remaining tablespoon of olive oil over medium heat. Add the onion and cook until softened about 5 minutes. Add the garlic and cook for another minute.
  3. Combine Ingredients: Add the roasted butternut squash to the pot, along with the vegetable broth, coconut milk, cumin, cinnamon, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 10 minutes.
  4. Blend the Soup: Using an immersion blender, blend the soup until smooth and creamy. Alternatively, you can transfer the soup to a blender in batches and blend until smooth.
  5. Adjust Seasoning: Taste the soup and adjust the seasoning as needed. If the soup is too thick, you can add more vegetable broth or coconut milk to reach the desired consistency.
  6. Serve: Ladle the soup into bowls, garnish with fresh parsley, and serve hot.

This creamy butternut squash soup is a perfect vegan option for a comforting meal. Its rich flavours and velvety texture make it a delightful dish for any occasion.

External Resources

Creme De La Crumb

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